Are You Tired of Overthinking Everything When You Sit Down to Study? Overthinking usually shows up quietly. You sit down to study and suddenly everything feels important. You don’t know where to start. You reread notes. You jump between topics. You second guess every decision. And the more you think about it, the heavier it feels. Most students assume overthinking means they’re anxious or unfocused or doing something wrong. But overthinking is rarely the real problem. More often, it’s a sign tha
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