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vary Warm Ginger–Turmeric Support Tea A traditional warming infusion to support circulation, reduce inflammatory stress, and gently assist hormonal balance. Ginger and turmeric contain bioactive compounds (gingerols and curcuminoids) studied for their role in modulating inflammatory pathways. Black pepper enhances curcumin absorption. 🌿 Ingredients • 2 inches fresh ginger, sliced or lightly crushed • 1 inch fresh turmeric root (or ½ tsp turmeric powder) • ¼ tsp freshly ground black pepper • 1½
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