Sculpt your upper body and core with this diamond barre routine! No equipment needed to get a great abs and arms workout.
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Sculpt your upper body and core with this diamond barre routine! N…
759 views2 months ago
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This yoga sculpt routine can be done with no equipment or with your choice of weights. Work your core and balance while building strength. | Gymra Fitness
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This yoga sculpt routine can be done with no equipment or with yo…
145 viewsMar 27, 2023
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Sculpt & lift your rear with Josephine! These booty building and blasting exercises will get you the toned, tight, and trim behind we all desire! vimeo.com/ondemand/bootybootcamp | Gymra Fitness
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Sculpt & lift your rear with Josephine! These booty building a…
268 viewsJun 23, 2017
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Julia Bognar's 21 day transformation is the ultimate total body sculpt & burn! Take the challenge on youtube.com/c/gymra | Gymra Fitness
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Julia Bognar's 21 day transformation is the ultimate tota…
1.1K viewsJun 5, 2017
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Sculpt and slim your lower body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! Watch the entire workout on gymra.com! It's free for 30 days & no credit card is required. | Gymra Fitness
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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Take your fitness to the next level with Raneir Pollard! Lose weight and sculpt your entire body with these challenging strength and cardio exercises. | Gymra Fitness
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Take your fitness to the next level with Raneir Pollard! Lose weight a…
639 views3 months ago
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Build a stronger body and mind as you develop your core, increase your flexibility, and sculpt lean muscle. This workout can be done with no equipment, or with a magic circle/ring. A pilates ring can help with joint mobility and balance, as it creates gentle-moderate resistance. | Gymra Fitness
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Build a stronger body and mind as you develop your core, increase y…
54 views8 months ago
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Cut & carve your abs with Josephine! | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
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Target your core and all major muscle groups with this stability b…
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This is a challenging and thorough full body strength routine with car…
102 viewsMar 17, 2025
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This full body beginner workout will help you get on the way to a slim…
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Grab a pair of 3-10 pound dumbbells and work your entire body! | Gymr…
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This triple threat will guide you through a total body blast for maxi…
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Blast your body from head to toe with Julian! Get ready for an inten…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Strengthen your core, tone and tighten your abs, and improve you…
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Get your heart pumping with this bodyweight cardio workout that y…
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