Hamstring Strain Rehab
0:26
YouTubeAnthony Videtto
Hamstring Strain Rehab
Comment "HAMSTRING GUIDE" and I'll send you my free guide to rehabbing hamstring strains. Whenever I'm treating a hamstring strain, I track each of these objective measures every session (if positions are tolerated) Mobility: 1. 90/90 Active Knee Extension (AKE) Hip: fixed at 90° Knee: actively extending - True hamstring extensibility (more ...
1K views1 month ago
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