Relaxing 10 minute guided meditation for the mind and body
10:42
YouTubeGreat Meditation
Relaxing 10 minute guided meditation for the mind and body
Relax your mind and body with this 10 minute guided meditation. This guided meditation is a relaxing technique that helps you to focus on your breath and clear your mind. It is a simple, free, and effective way to reduce stress and anxiety. This relaxation technique can help you calm down in the face of stressful events or when you're feeling ...
79.4K viewsMay 8, 2022
Related Products
Relaxation Liquid Mind
Liquid Mind
Relaxation Techniques for Anxiety
#Mind Relaxation Music
Relaxing Music. Deep Meditation Music for Stress Relief, Yoga, Brain Power
Relaxing Music. Deep Meditation Music for Stress Relief, Yoga, Brain Power
YouTubeOct 26, 2015
Mind Calming Music | 432Hz + 3.2Hz Delta Brain Wave Frequency for Stress Relief | Meditation & Sleep
Mind Calming Music | 432Hz + 3.2Hz Delta Brain Wave Frequency for Stress Relief | Meditation & Sleep
YouTubeOct 11, 2022
Top videos
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
YouTubeSarahBethYoga
3.4M viewsJan 10, 2018
10 Min Guided Meditation For Deep Relaxation & Positivity
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
YouTubeBoho Beautiful Yoga
1M viewsJan 11, 2021
How to relax | 8 relaxation tips for your mental health
4:45
How to relax | 8 relaxation tips for your mental health
YouTubeMind, the mental health charit
806.6K viewsOct 13, 2015
Mindfulness Meditation
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
YouTubeTwinkl Kids TV
181.1K viewsFeb 27, 2021
Guided Mindfulness Meditation on Calming the Mind - Breath and Sky (9 minutes)
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sky (9 minutes)
YouTubeMindfulPeace
271K viewsFeb 15, 2021
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
YouTubeThe Mindful Movement
9.2M viewsAug 29, 2016
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
3.4M viewsJan 10, 2018
YouTubeSarahBethYoga
10 Min Guided Meditation For Deep Relaxation & Positivity
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
1M viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
How to relax | 8 relaxation tips for your mental health
4:45
How to relax | 8 relaxation tips for your mental health
806.6K viewsOct 13, 2015
YouTubeMind, the mental health charity
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
235K viewsFeb 11, 2021
YouTubeJess Yoga
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.5M viewsOct 5, 2020
YouTubeSunnybrook Hospital
How to cope with anxiety - a relaxation technique | NHS
6:35
How to cope with anxiety - a relaxation technique | NHS
264.4K viewsApr 29, 2022
YouTubeNHS
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
120.6K viewsJan 28, 2020
YouTubeHands-On Meditation
20:00
Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety
113.6K viewsFeb 21, 2024
YouTubeGreat Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
325.1K viewsDec 2, 2021
YouTubeGreat Meditation
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful …
696.3K viewsOct 16, 2018
YouTubeThe Mindful Movement
10:10
10-Minute Meditation to Reframe Stress
2.4M viewsFeb 18, 2020
YouTubeHeadspace
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.3M viewsOct 3, 2016
YouTubeThe Mindful Movement
11:49
10 Minute Guided Meditation | Blissful Relaxation | Mindful Move…
323.4K viewsDec 26, 2016
YouTubeThe Mindful Movement
10:01
Deep Relaxation for the Mind & Body (Guided Meditation)
355.8K viewsFeb 7, 2024
YouTubeGreat Meditation
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
10:32
10 Minute Guided Meditation and Breathwork for Complete Relaxati…
48.9K viewsAug 24, 2021
YouTubeThe Mindful Movement
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
46:15
Full-Body Relaxation and Guided Breathing Meditation | for Bone De…
2.2M viewsJan 26, 2021
YouTubeCaroline McCready
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body …
704K viewsNov 18, 2019
YouTubeCaroline McCready
10:36
Peaceful Mind, Peaceful Life: 10-minute Meditation to Relieve Stres…
134.3K viewsMar 1, 2023
YouTubeThe Mindful Movement
1:01:06
Healing Sleep Meditation for Relaxation and Stress Relief
737K viewsJun 16, 2020
YouTubeThe Mindful Movement
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
830.5K viewsJul 16, 2018
YouTubeThe Mindful Movement
14:45
Relaxation Hypnosis | Calm Your Mind and Achieve Inner Peace
41.1K viewsMar 24, 2020
YouTubePrimed Mind
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
157.7K viewsNov 27, 2020
YouTubeDeclutter The Mind
15:48
15 Min Guided Meditation For Healing & Recovery | Your Self-He…
2.6M viewsJan 24, 2022
YouTubeBoho Beautiful Yoga
21:55
20 Minute Guided Morning Meditation for Healing | Self Healin…
1.7M viewsJul 10, 2017
YouTubeThe Mindful Movement
3:00:06
Guided Sleep Meditation to Release Anxiety and Release Your Mind
460.9K viewsJul 31, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
5:44
De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Man…
2.3M viewsJul 4, 2021
YouTubemotivationaldoc
21:25
Guided Mindfulness Meditation on Sleep - Deep, Calming, and Relaxing
1.4M viewsJan 23, 2016
YouTubeMindfulPeace
See more videos
Static thumbnail place holder