27K views · 94 reactions | Get on your marks with a wednesday workout from PMA Fitness – all you need is a tub of M&S Food mini bites and some positive mental attitude. Ready, set, go! | Marks and Spencer | Facebook
1:39
27K views · 94 reactions | Get on your marks with a wednesday wor…
27.4K views2 weeks ago
FacebookMarks and Spencer
10 MIN MAMMA MIA WALKING WORKOUT (Low Impact)
11:45
10 MIN MAMMA MIA WALKING WORKOUT (Low Impact)
145.4K viewsFeb 28, 2022
YouTubeKyra Pro
20 MINUTE UPPER BODY HIIT WORKOUT || PMA FITNESS |
20 MINUTE UPPER BODY HIIT WORKOUT || PMA FITNESS |
14.5K viewsApr 30, 2017
YouTubePMA Fitness
12 Minute Abs + Butt Workout With Mr PMA | The Body Coach
12 Minute Abs + Butt Workout With Mr PMA | The Body Coach
310.1K viewsApr 26, 2017
YouTubeThe Body Coach TV by Joe Wicks
20 MINUTE E.M.O.M CROSSFIT DUMBBELL WORKOUT || PMA FITNESS |
20 MINUTE E.M.O.M CROSSFIT DUMBBELL WORKOUT || PMA FIT…
11.9K viewsApr 21, 2021
YouTubePMA Fitness
20 MINUTE MOBILITY WORKOUT || PMA FITNESS |
20 MINUTE MOBILITY WORKOUT || PMA FITNESS |
17.8K viewsMay 27, 2020
YouTubePMA Fitness
6 MINUTE NON STOP DUMBBELL WORKOUT || PMA FITNESS |
8:19
6 MINUTE NON STOP DUMBBELL WORKOUT || PMA FITNESS |
8.1K viewsMay 6, 2021
YouTubePMA Fitness
30:01
30 Minutes Mat Pilates Core Workout LIVE with Amy Jordan 💙| ‪…
7.1K viewsMar 20, 2020
YouTubeWundaBar Pilates
20 MINUTE DUMBBELL FULL BODY HIIT WORKOUT || PMA FITNESS |
21.5K viewsMar 24, 2020
YouTubePMA Fitness
5 MINUTE POST WORKOUT COOL DOWN & STRETCH || PMA FITNES…
95.7K viewsMar 20, 2017
YouTubePMA Fitness
20 MINUTE ONE DUMBBELL STRENGTH HIIT WORKOUT || PM…
52.7K viewsJul 15, 2020
YouTubePMA Fitness
5 MINUTE AMRAP DUMBBELL HIIT WORKOUT || PMA FITNESS |
9K viewsOct 2, 2017
YouTubePMA Fitness
23:17
20 MINUTE CROSSFIT BARBELL WORKOUT || PMA FITNESS
38.3K viewsNov 26, 2020
YouTubePMA Fitness
20 MINUTE FULL BODY BARBELL HIIT WORKOUT || PMA FITNESS |
53.7K viewsOct 21, 2020
YouTubePMA Fitness
23:16
PRIMAL MOVEMENT | Core & Mobility Workout
112.6K viewsJul 6, 2020
YouTubeStrength + Flow Fitness
2:27
Entrainement Cyclisme : Booster votre PMA !
58K viewsFeb 22, 2016
YouTubeL'expert vélo
41:03
BASI Pilates Mat Workout with Rael Isacowitz
548.4K viewsMar 7, 2018
YouTubeBASI Pilates
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
5:02
PAKISTAN MILITARY ACADEMY - The Cradle of Leadership
184.9K viewsSep 8, 2020
YouTubeRainbow Animation & Multimedia
27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout
3M viewsMay 26, 2021
YouTubeImproved Health
9:54
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
16.3M viewsApr 21, 2016
YouTubePamela Reif
31:05
30-Minute All-Levels Cardio Dance Workout
3.8M viewsJul 28, 2019
YouTubePS Fit
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1.1M viewsJun 17, 2018
YouTubePS Fit
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
162.4K viewsMay 9, 2021
YouTubeyes2next
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.1M viewsDec 4, 2020
YouTubeCaroline Girvan
30:53
30 Minute Core Workout For Strong Core | Pilates for Beginners
307.6K viewsJul 5, 2021
YouTubeFlow with Mira
11:00
How I Passed the PMA Physical Exam (Road to PMA Cadetship Vlo…
56.6K viewsOct 15, 2020
YouTubeBenjie B
12:44
Pilates Arms & Posture | DAY 4 | 24 Days of Pilates With Lottie Murphy
184.2K viewsDec 4, 2020
YouTubeLottie Murphy
10:38
PMA Training, What it is like to be a Cadet?
160.7K viewsNov 18, 2019
YouTubeProud Philippines
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4M viewsSep 2, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder

Short videos

0:08
KHOẢNH KHẮC THÚ VỊ TRONG THỂ THAO #funny
32.3K views3 weeks ago
YouTubeGiang Nguyễn
1:02
Detrás de templos y cantos, Sharim Guzmán revela su e…
12.7K views2 weeks ago
YouTubeJorge Ramos
0:15
雙十國慶！天觀機F-16V｜🇹🇼｜#taiwan #military #…
18.1K views2 weeks ago
YouTube一起動起來（鍾武昌）
0:24
ตัวไร‼️ #automobile #ขึ้นฟีดเถอะ #funny #กระ…
33.6K views3 weeks ago
YouTubeธรรมะกับนะโม
0:52
リバーシブルのリアルダウンコーデ。
4.7K views2 weeks ago
YouTubeGenji Life Channel
1:23
Epic 6-7 Opening Reactions. Credits: @caylusblox
2K views1 week ago
YouTubeDrWho3000
0:40
Elephant 🐘 Ko Chunky Ne Bacha Liya 😳😱 #Shorts #funn…
53.9K views1 month ago
YouTubeKrrish Saini Vines
0:25
#Sanwal_Yaar_Piya_Ep_7🔥‼…
42.3K views3 weeks ago
YouTubeARYKAHANI
0:52
Everything that happened this week‼️ #podcast #news
5.7K views3 weeks ago
YouTubeThe Gentlemen of 333
0:38
THIS VILLAGE IS TERRORIZED BY A POCI FI…
16.8K views2 weeks ago
YouTubeCerita Elpida
0:53
ഇനി ആരും വിഷമിക്കേണ്…
5.1K views2 weeks ago
YouTubenillahm
1:19
October 9, 2025
16.9K views2 weeks ago
YouTubePaulo da resenha 🤣🤣
0:58
I’m sure this is not how it is… anymore… right 😂
12.2K views2 weeks ago
YouTubedcggdch
0:09
Después se enojan 😭 créditos: @javi.gainzz #humor #chat …
1.2M views2 weeks ago
YouTubeYodabeibi
0:22
Matsukare helps Chinzei who can't speak #fruitszipper #f…
4.2K views2 weeks ago
YouTubeNEW KAWAII ch
0:06
Silver Banshee vs Supergirl Fight Scene
396.2K views3 weeks ago
YouTubeMiles M.
0:16
#tiktokshopmademebuyit #dealdrops #vibratingplate …
125 views2 weeks ago
TikTokbarbieboots_g_team_pma
0:12
#tiktokshopmademebuyit #whatsforyou #vibratingpla…
125 views1 month ago
TikTokbarbieboots_g_team_pma
0:37
#bulun
76.4K views4 weeks ago
YouTubeBUNNY 444
0:21
What do u think?🩷
901.1K views1 month ago
YouTubeNora the explorer
Static thumbnail place holder