The Multifidus Muscle – The Primary Stabilizer In The Spine
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Without gravity, the multifidus muscle—the spine’s stabilizer—weakens, leading to back pain. Strength on Earth and beyond starts at the core! Dr. Kiran Patel and I explain the facts about the #multifidus#backpain #chronicbackpain #astronaut #space | Dr. Betsy Grunch - Ladyspinedoc
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