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Daily Stretches to Improve Flexibility and Mobility | 13 min

Jun 16, 2018

Transform your straddle stretch with twists, side bends, and hip mobility moves! 🔥 Watch the full video now on our YouTube channel #stretchitapp | STRETCHIT

3.7K views7 months ago

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5:38

Beginner Friendly Chair Stretches

554 views3 months ago

YouTubeSTRETCHIT - Stretching & Mobility

0:19

⭐ Unlock the power of flexibility! ⭐ Feeling tight in your hips or struggling with back discomfort? StretchIt is designed to guide you through effective hip and back stretches that ease tension and improve flexibility. Whether you’re sitting too much or just need to unwind, our stretches will help you move with ease and feel your best 🙌 Start stretching your way to a pain-free life today! ⭐ | STRETCHIT

48.8K viewsJan 1, 2025

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0:21

I love this app. It is so easy to use and very useful for improving flexibility and range of motion. I would recommend it to both complete beginners and very flexible people. It has been particularly helpful to me in releasing muscle stiffness and increasing mobility" - Jac R (StretchIt User) Start your 7-day FREE trial and get access to over 40 hours of stretching and flexibility video classes 😻 . | STRETCHIT

1.3M viewsApr 15, 2022

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0:15

1.4M viewsApr 15, 2023

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5:56

Desk and chair stretches for flexibility | Part 1

359 views8 months ago

YouTubeSTRETCHIT - Stretching & Mobility

3:54

Office Stretches | 3 min Stretch Break

2.2K views8 months ago

YouTubeSTRETCHIT - Stretching & Mobility

0:36

Try these exercises that will unlock your hip mobility and take your movement to the next level 👌 Reach your flexibility goals by training safely, effectively and using the right approach. Learn how best you can enjoy while achieving your goals in our Technique highlight. Check it out! #stretchitapp | STRETCHIT

22.7K viewsJan 8, 2025

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30:58

Unlock Deeper Splits Without Injury

550 views7 months ago

YouTubeSTRETCHIT - Stretching & Mobility

0:22

STRETCHIT Stretching Mobility on Instagram: "This app didn't just make me flexible but it also helped me build the strength those scarred muscles needed. I have a much better and stronger back (and my scoliosis hurts less). And most importantly I understand what to stretch, how, and why. Thank you StretchIt! I owe you so much!" - Teil I (StretchIt User) ! Join the StretchIt app to build proper foundation and introduce stretching to your body in a safe and gentle manner. StretchIt classes show be

1.3M viewsAug 22, 2022

Instagramstretchitapp

0:25

STRETCHIT Stretching Mobility | This app didn't just make me flexible but it also helped me build the strength those scarred muscles needed. I have a much better and... | Instagram

1.1M viewsMar 13, 2023

Instagramstretchitapp

1:37

STRETCHIT Stretching Mobility | This mobility flow warms hips, improves balance, and preps middle splits safely👌 Save this and use it before every session #stretchitapp | Instagram

8.4K views3 months ago

Instagramstretchitapp

0:30

STRETCHIT Stretching Mobility | I love this app. It is so easy to use and very useful for improving flexibility and range of motion. I would recommend it to both complete... | Instagram

186K viewsDec 8, 2021

Instagramstretchitapp

0:13

If you want one stretch that hits everything, do this:It’s called world’s greatest stretchIt hits your hips, hamstrings, and T-spine all at once- start in a deep lunge, back leg straight- bring elbow to the inside of foot- rotate and reach to ceilingGo slow & controlled

113.8K views2 weeks ago

x.comMackenzie Smith

0:08

Start your journey to getting your splits today! Download the STRETCHIT app and improve your flexibility, mobility and getting closer to that perfect split ❤️ #stretchitapp | STRETCHIT

1K views6 months ago

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0:10

STRETCHIT Stretching Mobility on Instagram: "I love this app. It is so easy to use and very useful for improving flexibility and range of motion. I would recommend it to both complete beginners and very flexible people. It has been particularly helpful to me in releasing muscle stiffness and increasing mobility" - Jac R (StretchIt User)"

243.5K viewsJun 13, 2023

Instagramstretchitapp

0:20

STRETCHIT Stretching Mobility on Instagram: "❤️ I love this app. It is so easy to use and very useful for improving flexibility and range of motion. I would recommend it to both complete beginners and very flexible people. It has been particularly helpful to me in releasing muscle stiffness and increasing mobility - Jac R (STRETCHIT User)"

101.2K viewsApr 26, 2024

Instagramstretchitapp

26:37

Splits Stretching Class for All Levels

26.7K viewsJul 8, 2021

YouTubeSTRETCHIT - Stretching & Mobility

7:57

Stretch Break | Stretches at Your Desk | 7 min

2.6K viewsApr 25, 2025

YouTubeSTRETCHIT - Stretching & Mobility

0:45

Level up your wall split with this progression 🔥 Hit your flexibility goals the right way! Train smart, stay safe, and enjoyit. Check out our Technique highlight for more! #stretchitapp | STRETCHIT

20.9K viewsFeb 19, 2025

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7:46

Stretch Break | Stretches at your desk | 7 min

3.8K views10 months ago

YouTubeSTRETCHIT - Stretching & Mobility

STRETCHIT Stretching Mobility on Instagram: "Target vital areas to achieving Middle Splits with these modifications 🖤 30-Day Intro to Splits starts on Monday on the STRETCHIT app. Join now. Link in bio #stretchitapp"

49.9K viewsMay 19, 2023

Instagramstretchitapp

0:29

STRETCHIT Stretching Mobility on Instagram: "5 stretch exercises for hamstrings you need to add to your routine 💪 Download the STRETCHIT app and achieve your flexibility and mobility goals #stretchitapp"

10.8K views3 months ago

Instagramstretchitapp

0:47

Open up your inner thighs with this low squat stretch and move closer to mastering your straddle splits 💪 Watch Part 1 now! #stretchitapp | STRETCHIT

11.8K views7 months ago

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STRETCHIT Stretching Mobility on Instagram: "3 must-try exercises to level up your squat game! 👌 #stretchitapp"

30.5K views11 months ago

Instagramstretchitapp

4:58

Hip Mobility Exercises | 5 min

13.9K viewsJun 3, 2022

YouTubeSTRETCHIT - Stretching & Mobility

2:29

Enjoy a stretch break to help ease discomfort from sitting too much 👌 Get your entire office stretching together and share the joy of relaxing stretches, pain relief and more for FREE. Find out how in our BUSINESS highlight! | STRETCHIT

411 viewsJan 7, 2025

FacebookSTRETCHIT

7:41

Stretch Break | Stretches at Your Desk | 7 min

228.5K viewsMay 23, 2022

YouTubeSTRETCHIT - Stretching & Mobility